Hey everyone, this is going to be short and to the point. Wednesday night will be doing one of everyone's favorites, run #5. We head straight down to the Pedestrian Bridge, run up 1st Ave., and then back up Woodland to 11th and Holly.

Trail runs on Sunday have been going well. This week the pancake breakfast portion of the trail run has been cancelled, but will be rescheduled.

Also, the Potato to Tomato 5k program has over 200 participants!!! Keep encouraging them and their coaches whenever you see them out and about. Speaking of the Tomato 5K run, this is the last week to sign up for the race at it's lowest price of $25 dollars (by June 30th!). Click on this link if you have not signed up already! Tomato 5K .

Hope to see you tomorrow!

Nasties -  This will be our last organized run of 2008!   So for our final run of the year we will repeat our most popular run: the walking bridge.  This run takes us over the walking bridge through downtown and back on Woodland.   (This is a good one for those of us who are directionally challenged...)

http://www.mapmyrun.com/run/united-states/tn/nashville/258946690351

Details:

Wednesday, 6:00pm, 11th and Holly.  

Be there to proactively work off some of those holiday cookies!

Mark