Brand New Apparel!

TONIGHT from 5:30-7pm shop early at our Tomato Fest PRE-SALE EVENT at NASHVILLE RUNNING COMPANY!

Our brand new East Nasty Ts and Tanks are in! They will be available this Saturday at the Tomato Fest to the general public, but just for East Nasties you can shop early at Nashville Running Company tonight from 5:30-7pm at 820 Woodland Street. (Note: Parking behind the store will be unavailable). Why should you get yours tonight? If you purchase your shirt tonight and wear it to Tomato Fest tomorrow, you can stop by the East Nasty booth to be entered into a drawing for one of TWO $50 gift cards to NRC!

Good luck to everyone racing the Tomato 5K tomorrow morning! It's a big day for East Nasty! Huge congrats to all of our Potato-to-Tomatoes running their first 5k! We hope to see everyone at our booth at the Tomato Fest tomorrow (we will be right in front of 3 Crow Bar).

2018 Spring Race Shirts and Singlets

Our 2018 Spring Race shirts and singlets are ready for ordering! Ordering one of our race shirts or singlets is a great way to support our club (all the proceeds go to help pay for our programs and events) and you get to be a part of the best looking running club in the country!

Order now at: http://eastnasty.storenvy.com/

We only have a very small window to order these and have them ready before the St Jude Rock n Roll race. So, don't wait, order yours NOW. Wednesday, April 4th will be the last full day to order. You can try on samples and find your size at Nashville Running Company. As usual, this is a custom order we make from Nike - so there are no returns or exchanges, and we very rarely have any extras. So, make sure you get your right size and don't miss out!

WE WILL NOT SHIP YOUR ORDER. There won't be enough time. Select the PICKUP - NO SHIPPING option during checkout and then plan to pick up your order at one of our organized East Nasty runs or at Nashville Running Company in East Nashville. (The system will still ask you for your shipping address - this is normal). You will be notified when your order is ready to be picked up - sometime before April 27th, 2018

If you have any questions, contact Duane at: duane@eastnastyforlife.com

This weekend is your last chance to try on and order our new 2018 Winter Hoodie!

This is a high quality, heavy weight, 90/10 cotton hoodie from Champion that will keep you warm after winter training runs. Classic heathered gray with our throwback artwork. You can try on samples to find your size at Nashville Running Company at 1105 Woodland Street in East Nashville. They are open 10-7 M-F, 9-6 Sat, and 12-4 Sun. Note this is a custom order so we cannot accept returns - make sure you order your correct size.

Order online at: eastnasty.storenvy.com Last day to order is Sunday January 7th!

NOTE: Select the PICKUP – NO SHIPPING option during checkout and then plan to pick up your order at one of our organized runs or at Nashville Running Company in East Nashville. (The system will still ask you for your shipping address – this is normal). You will be notified (via the email address you enter during ordering) when your order is ready to be picked up – sometime in late January 2018. --------------------- From Champion: PRODUCT SPECS - 9.7 oz., 90% cotton /10% polyester - Cover-stitching throughout - Contrast self-fabric two-ply hood with matching drawstring - V-notch detail at neck - Contrast half-moon facing and woven tape at back of neck - Front pouch pocket - 2x1 ribbed spandex enhanced trim

Order Our New Hoodie!

We got brand new unisex hoodies for Winter 2018! This is a high quality, heavyweight, 90/10 cotton hoodie from Champion that will keep you warm after winter training runs. Classic heathered gray with our throwback artwork. Order online at: http://eastnasty.storenvy.com/ by January 7th, 2018. $44 each. You can try on samples to find your size at Nashville Running Company! (They are open 10-7 M-F, 9-6 Sat, and 12-4 Sun).

NOTE: Select the PICKUP – NO SHIPPING option during checkout and then plan to pick up your order at one of our organized runs or at Nashville Running Company in East Nashville. (The system will still ask you for your shipping address – this is normal). You will be notified (via the email address you enter during ordering) when your order is ready to be picked up – sometime in mid-late January 2018. WE DO NOT SHIP ORDERS!

If you have any questions, contact Duane at: duane@eastnastyforlife.com

Pop-up Sale at NRC this Saturday!

East Nasty gear makes a great gift! Your last chance to pick up one of our Tshirts or tanks before Christmas (and at our lowest prices of the year) is tomorrow, Saturday Dec 16th from 2pm-6pm at Nashville Running Company! All items are on sale for only $10 each! We've got Tshirts for men sizes S, M, L and Tshirts and tanks for women sizes S, M, L, and a few tanks in XL. Try on our new hoodie while you're there, and pick up some socks, gift cards, and other great gifts from NRC!

Lots of important info this week! Read all the way through and don't miss out!

Route #7

After completing our cycle of 12 routes, we still have a few weeks left in the year. So, for the month of December we will run some favorites before starting our sequence over on Jan 3rd, 2018.

This week we run Route #7: Little Hollywood. Lots of turns on this route. For everyones safety, PLEASE always stay on the left and cross the street ONLY AT INTERSECTIONS. Don’t run in the middle of the road or cross the road before you get to an intersection! Note: when you are running on Eastland, stay on the far left and stay single file over the bridge. Once you cross the gully, there will be a bike lane and then a sidewalk.

We meet at the corner of 11th & Holly at 6pm. We run every Wednesday – rain or shine, hot or cold. You can READ HERE for more details on how our Wednesday night runs work. If you are a run/walker and/or want to get a head start, meet at 5:45pm and join our Lasty Nasty Group.

2017 Holiday Party Tonight!

Tonight, after finishing the run, everyone is invited to down the street to 1306 Woodland (the home of Gretchen and Phil Zimmerman) for our annual holiday party! We will celebrate the past year and look forward to the next! We’ll have soup (white chicken chili and a vegan butternut squash), beer (courtesy of East Nashville Beerworks!) and maybe some desserts. The party will start after the run around 7pm and end at 9pm.

All we ask is that you bring a suggested minimum donation of $10. East Nasty is under the umbrella of the Road Runners Club of America, and there are costs associated with that along with our operations. You donation allows us to maintain our 501c3 standing, our club insurance, and keep doing all the things we do – such as offer free half marathon training, a free couch to 5k program, our big Post-Marathon Party, etc. We’ll also have some East Nasty gear for sale if you are looking for Christmas gifts!

The Zimmermans house is great with lots of places to hang out and chat with each other - just try to keep the hallways clear. Theres plenty of room on the deck, the downstairs club room and the back patio. We will have a couple outdoor heat lamps going. Be sure to say 'thanks' to Phil and Gretchen for hosting! Note: Please don’t go over to the Zimmerman’s early. Wait until after the run, so we can get everything set up properly. Thanks!

2018 Half Marathon Training

Who’s excited about training for a half marathon? Our spring Half Marathon Training program starts on January 6th!. Check out all the details and sign up on our Half Marathon Training page HERE. Rumor has it that there may be extras like a brunch or two and free injury screenings involved. We’re still looking for help from a few folks to make this a great experience. First, we need pace leaders for the 2:00 hour group, so if you can help some runners get a PR, let us know! Second, most of us run to eat anyway, so if you’d be able to host a brunch following one of the Saturday training runs, it would be very much appreciated. If you can help with either, please email Patrick Sullivan at sullivanp73@yahoo.com.

2018 Rock n Roll Half Marathon 24 Hour Sale

There’s no better way to commit to a program than actually registering for the race, especially for $59.99! Rock ‘n’ Roll Marathon Series is having a 24-Hour Sale with the Best Prices of the Year on Thursday, December 14! Sale starts at 12am PT. Act fast, the best deals are in limited supply. http://www.runrocknroll.com/worldwide-series-sale/

New Winter Hoodies

By popular demand, we are offering new unisex hoodies for winter 2018! This is a high quality, heavy weight, 90/10 cotton hoodie from Champion that will keep you warm after winter training runs. Classic heathered gray with our throwback artwork. You can try on samples to find your size at our holiday party this Wednesday, or anytime after that at Nashville Running Company (They are open 10-7 M-F, 9-6 Sat, and 12-4 Sun). Order online by January 7th, 2018. $44 each. Orders open Thursday 12/14 and close Jan 7th. Delivery sometime in mid-late January!

Order online at: http://eastnasty.storenvy.com/

The new East Nasty Tri & Cycling kits have been designed & the store is ready for ordering. The deadline to order is August 15th & expected delivery should be in Mid-September.

Order at this link: Online Store

Direct any questions to Jeremy Taylor at: inglewoodlifer@gmail.com

TODAY (Monday April 10th) is the DEADLINE to order your 2017 East Nasty Race Gear!

We have Nike shirts and tanks for both men and women. Order online at: eastnasty.storenvy.com

You can try on samples today at Nashville Running Company in 5 Points (They are open until 7pm). Don't miss out! Get your order in TODAY!

Route #2

This week we continue our 12 week cycle with Route #2: ‘Round the Bird.  This run takes into Shelby Park and is a figure-8 route that crosses over itself. Be sure to high five each other at the intersection! We meet at the corner of 11th & Holly at 6pm. We run every Wednesday – rain or shine, sweltering heat or bitter cold. If you are a run/walker and want to get a head start, meet at 5:45pm and join our Lasty Nasty Group. You can READ HERE for more details on how our Wednesday night runs work.

Did you know that East Nasty hasn't cancelled or missed a Wednesday night run since we started doing them way back in the summer of 2008? That's almost 9 years! (Sidebar: How about a 10th Anniversary run in Summer 2018!?) We've dodged some storms, delayed the start time for lightning, and enjoyed many miles in the rain - but we always run. As Drew says: "The sun always shines on East Nasty!" This Wednesday may see some inclement weather, but we hope that won't stop you from coming out and here's why...

2017 Race Shirts and Tanks! ...and Pint Night!

This is the week to order our 2017 race shirts and tanks! And this is the ONLY Wednesday you will have the chance to try them on and find your size. You can do that at Nashville Running Company after the run because it's Pint Night. Also, Lee needs help drinking all that beer. So, even if you don't come out to run - please try to make it out to NRC to have a pint and try on our new shirts and/or tanks. If you can't do this Wednesday, you can come by NRC anytime they are open from now through the weekend. Samples of all of the items are now there to try on (Men's and women's tanks and short sleeve shirts). Monday morning at 10am is the deadline to order.

Get more details on the Shop page and then order online here: eastnasty.storenvy.com

This years shirts and tanks are from Nike and are super comfortable! Don't miss your only chance to get one and be recognized as part of the best running club in the city on race day!

Ordering for our 2017 Spring race tanks and shirts is now open!

ORDER HERE at eastnasty.storenvy.com

Deadline for ordering is MONDAY APRIL 10th. So get those orders in! We will not have any extras, so this is your only chance! You can try on samples of all of the items* to find your size at Nashville Running Company this Wednesday April 5th at Pint Night after the run, or anytime this week/weekend while they are open (note that NRC is open on Sundays now from noon to 4pm). You can also do so at our Half/Full Marathon training run this Saturday, April 8th.

*NOTE: As of Tuesday April 4th, all items are available at NRC to try on!

We will not ship your order - you must pick up your order from us. Select the PICKUP - NO SHIPPING option during checkout. The ordering system will still ask you for your shipping address - that is normal. You will be notified via email when your order is ready to be picked up. Items will be ready by April 28th - in time for the Rock n Roll Nashville race!

As always, this is a custom order - so we don't really offer returns or guarantee availability of exchanges.

If you have any questions, contact Duane at: duane@eastnastyforlife.com

Pop Up Christmas Sale - Friday December 23rd

Pick up some discounted East Nasty gear on Friday December 23rd from 3pm til 6pm at Nashville Running Company. Tshirts! Tank tops! Baseball Ts! Pint glasses! 40% off! Limited stock - first come, first served. An East Nasty shirt makes a great last minute stocking stuffer!

A handful of our 2016 red race shirts, singlets, and tanks available for purchase. Women's shirts in XS, S, M and tanks in S, L, XL. Men's shirts in S, L, XL and singlets in S, L, XL. Only one of each in most cases. $36. First come, first served. If you want to pick one up before this weekend's race, come by NRC before the run tonight (April 27) at 5:30pm, or email duane@eastnastyforlife.com

Ordering is now open for our 2014 Potato-to-Tomato 5K Training Program shirts! Try on sizes at one of the P2T workouts and then be sure to order before the July 1st deadline! Order online here: eastnasty.storenvy.com

More info about our Potato-to-Tomato 5K Training Program here: eastnastyforlife.com/p2t - it's not too late to join!