Wednesday Feb 13 - Little Hollywood

Route #7

This week we run through one of East Nashville’s most architecturally eclectic neighborhoods: Little Hollywood. There are lots of turns and street crossings on this route. For everyone’s safety, PLEASE always stay on the left (running into traffic) and cross the street ONLY AT INTERSECTIONS. Remember to wear reflective gear so drivers can see you.

Speed Training

Want to get faster? Speed workouts continue on Tuesday nights starting from our regular spot at 11th & Holly at 6pm sharp. These workouts are much more structured than our regular Wednesday night runs and are designed for all paces. It’s not too late to start, and you won’t be left behind!

Race Shirts

We have been working hard on this year’s race shirts so that you can show your East Nasty pride during Spring race season, especially the Rock ‘n’ Roll Half & Full Marathons. This year’s shirt will have multiple fit options and our updated logo. Watch our social media for a sneak peek, or try one on at NRC. More details coming soon!

When and Where

We meet at the corner of 11th & Holly at 6pm. We run every Wednesday – rain or shine, hot or cold. You can READ HERE for more details on how our Wednesday night runs work. If you are a run/walker and/or want to get a head start, meet at 5:45pm and join our Lasty Nasty Group.