Week 6 - Country Music Half and Full Marathon Training And New Course Announced

 

Where: Percy Warner Park, just inside the stone gates in the median.

 

Meeting time:

Full Training: 7:30am Saturday/Sunday

Half Training: 8am Saturday/Sunday

 

The Plan:

 

Full Advanced: 16 Miles

Full Standard: 14 Miles

 

Half Advanced: 100 min Trails or 11.2 +1

Half Standard: 75 min Trails or 5.8 +1

 

Also, the new course was announced! Check it out

 

 

 - The start is now downtown

 - There are some extra turns as you work your way to the Musica statue at the roundabout

 - You'll continue further on Clifton than normal and head back to 12th via Leland and Kirkwood

 - There's some additional turning off music row coming back to Musica

 - There is a little less of Metro Center for the Full marathon! I won't get too excited until they cut that out entirely...

 

See you all this weekend! ENFL!

 

Daniel