4/29/2015 - East Nasty at the Basement East

The marathon has come and gone, but we are really excited about this Wednesday night!   So even if you are taking some time off running to recover, please join us tonight.   Here's the deal: Pre-Run (Shirts)

If you ordered a shirt/singlet and have not yet picked it up, Duane will be at NRC starting at 5. There are a limited supply of women's pink tank tops for sale and a handful of extra yellow shirts and tanks. He will also have a limited supply of beer glasses for sale.  (That's right, we have beer glasses this year!)

The Run (Walking Bridge)

Route #5: The Walking Bridge

6 a.m. or 6 p.m. at the corner of 11th and Holly in East Nashville.   Announcements start at 6:08 - Lasty Nasties leave at 5:45.

As you are running up Woodland, past East Park, look to your left.   That white building is the Basement East.  More on that below.

Post - Run (Music)

After the run, head down to 917 Woodland Street to the Basement East.   That night, along with drink specials, they will showcase 7 East Nasty-related musical acts all emceed by Drew Jones.   The first act will begin at 8 p.m.  There is parking at the venue, but the Basement East is less than a half mile from our meeting location, so you could walk - or you could park near the venue at 6 p.m. and jog to the run.   Whether you drive or walk - get yourself to the Basement.   I know some of the people who are playing, and we are going to hear some GREAT music.  Really great music.   And it's all free.