February 13, 2012

Run #7

Wednesday night, 6 p.m. at the corner of 11th and Holly in East Nashville.

This quick 5k run takes us through the section of East Nashville known as Little Hollywood.  This map:

is by Meg Willoughby and is amazingly cool!   Remember to bring a change of clothes for after the run and plan on staying the evening on the East Side.   This is a weekly tradition in East Nasty and a great way to get to know your fellow runners a little bit better...

Thursday night workouts

Is there any better way to spend Valentine's Day than by running a 20 or 25 minute tempo run?!   Probably.  But make those plans for after 7:30 so that you can join us at 6:00 p.m. for our Thursday night workouts.  Rain or Shine, at the corner of 11th and Holly.

See you on Wednesday!

Mark