January 30

Running Stuff

Wednesday night. 6 p.m at the corner of 11th and Holly.

This is a fan favorite...run #5, the walking bridge.

Check out Sarah Shearer's map!  Great stuff.

* Note: Our run/walkers start before the runners do.  (A lot of people didn't even know we had walk/runners.)  If this describes you, show up around 5:30.  They leave sometime between 5:30 and 5:45 depending on the length of the route.

Thursday night workouts.  6 p.m. at the corner of 11th and Holly.

This is our last week of pedestrian hill repeats.   If you haven't been coming, join us!

Our weekend training runs are moving to Percy Warner Park.  Saturday or Sunday 9 a.m. at the Stone Gates at PWP.  More on this later.

Volunteer Stuff

KIPP.

This week you will have another opportunity to (a) sponsor the KIPP program financially, (b) volunteer to be an assistant coach and (c) donate old running clothes and shoes.   Everyone, pay attention to part (c).  Please dig through your old clothes and bring any running clothes or shoes tomorrow.

St. Jude.

St. Jude is the official charity of the Country Music Half and Full Marathon.   Tomorrow night they'll be at the run with information about their fund raising program.

Bathroom Stuff

Please don't use the restrooms at the Pied Piper before the run.  Thanks!

ENFL

Mark