Thanksgiving Eve...

We're on.

Yes, we still meet the day before Thanksgiving.  In fact, what better way to eat guilt free than to get in a good run the night before!

6 p.m. Corner of 11th and Holly.   Route #8.  Wear reflective gear.

Wow...

Check out this article.  One of the most fascinating running-related stories I've read in a long time.  It highlights the fact, that under the veneer of normalcy, people are crazy...especially us runners.

Caffeine

This morning (Monday) on NPR there was a story about endurance athletes and caffeine.  So grab a cup of coffee, a caffeinated Gu and listen to this story.

See you on Wednesday.

Mark