Wednesday - July 6th - 2011

Hello East Nasty - Am I the only one who thought today was Monday all day long ? Tomorrow we are running route #6 which is called "riverside" as we run up the big hill to the left and out of shelby park all the way up to Riverside. Please review the route as we will need some NEW pacers out there tomorrow. Trail runs on Sunday are still going strong - we will be meeting at the stone gates in front of percy warner park at 7:00 am again this Sunday. Please see Hunter Lane with any questions you may have about the trails.

Thought of the week  - STAY OUT OFF THE MIDDLE OF THE ROAD. Last Wednesday night there were tons of people running 3 or 4 people across the road. There were also runners running out into the middle of the road in front of oncoming traffic. QUIT DISREGARDING THE RULES OF THE ROAD. We are in a situation where if people keep doing these things then East Nasty may be no more. Run on the sidewalk or pick a side of the road and stay there. Thanks so much