Wednesday 11-11

Yes...the downtown loop is back.  Run #5.

Stuff

1. Remember the Least Nasties (the walkers) will leave at about 6:00.  So be on time if you want to join Amy for the walk!

2. Drew will have some reflective gear from Fleet Feet.  Vest ($20) or blinking light ($8) - cash.

3. For all you new folks...bring a change of clothes and your ID and join us on the 3 Crow patio after the run!  It's a great way to meet a great bunch of folks.  (Insider info: find some guy named Zach, and tell him it is your first time...)

4. The TN state cross country meet was last weekend.  For those of you who may be interested, here are the results.

See you on Wednesday.

Mark

P.S. Visit eastcan.org and adopt yourself a dog!