Runs Leaders...

Nasties - First things first: for the next 6 weeks, we will be running our 6 runs in reverse.  Wednesday 4/29, will be Run #1.  (Almost a perfect 5k)

(For those of you who are new to these runs, if you go to the very bottom of this blog, you will see 7 different runs.  6 weekly routes, and one 2-mile add-on loop.  We go through these runs sequencially.  This week we are running Run #1, but for the next 6 weeks we are running in the opposite direction.)

Run Leaders

Many of us just finished the 1/2 marathon, and don't want to lose all that positive momentum.   I agree...but we need a break.   There are no planned Sunday long runs during May.   But for the summer, many of you wanted to continue those longer weekend runs, to make for an easy transition to a fall 1/2 or full marathon.  Great idea, so here's the deal:  I will be looking for volunteers who are willing to "lead" long runs on Sundays.    More details later - but if this peaks your interest be ready to volunteer!

See you on Wednesday!

Mark