Hello world!

So East Nasty is entering the world of blogging.  I think that it will be easier (and perhaps more fun) for me to post our weekly running information here than to send out an email every week.   With that in mind, I am going to blog every week, and send you guys the link to the blog.  (So maybe I'm doing the exact same amount of work...but I am learning something new and this will give you guys an opportunity to comment about the fantastic training routes that I have been creating.) Be patient as I learn to navigate my way through wordpress.  I have some pretty exciting things in mind...