Our signature run. 6 miles, 7 hills and your first chance of 2016 to earn a sticker.
6 pm at the corner of 11th and Holly. If you are a run/walker and/or think you need a little head start, check out the Lasty Nasty Facebook page – as they will start this run early.
Stick around afterwards as Ragnar and Team Green will have a photo booth at 3 Crow Bar…
Newton Wear Test
Show up at NRC before the Wednesday run if you want to try a pair of Newton’s for the nasty.
Come back Thursday night for a track workout. Even if you haven’t been coming on Thursdays, feel free to join us.
Saturday Long Run
This Saturday we will be meeting at Nissan Stadium – 7 am for full marathoners and 8 am for half marathoners. This is a long one! We’ll be running up to 23 miles for the full group and up to 16 for the half.