PR Bandits Saturday Morning Run – Shelby Bottoms Taper

East Nasty is partnering with the ‘PR Bandits’ who are hosting supported long runs on Saturday mornings.

This weekend is the beginning of fall racing season! It kicks off with the Middle Half and 5k Bier Run on Saturday and the Defeated Creek Half and Chicago Marathon on Sunday. Good luck to all of those participating in a race this weekend!

For those of you with races yet to come, you are likely taking one of your last long runs or are beginning to taper. In an effort to help, we’ll stay flat and easy this weekend on the Shelby Bottom’s Greenway. We’ll start at the Nature Center and complete the 8mile loop. If you need more mileage, you can do the loop again or enjoy the new pedestrian lanes that take you to Nissan Stadium.

Starting at 7AM this Saturday – that is a different time than usual!

8mi – http://www.mapmyrun.com/routes/view/723520923
14.3mi – http://www.mapmyrun.com/routes/view/604682932

RSVP here and join the PR Bandits Facebook Group for more info, get run invites, and to link up with other runners. Saturday supported runs will begin at 7:00am and be held at various favorite running routes across Nashville. You can also email Brian Johnson at brian.m.johnson@me.com if you have any questions.

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