Wednesday, June 18

The Nasty

Our signature run: 6 miles, 7 hills (or more) and it looks to be hot.  A perfect combination for the nasty!

(There is a 3.7 mile short-cut which yields no glory, but is significantly easier)

You can join us at 6 a.m. or 6 p.m. at the corner of 11th and Holly in East Nashville.

The Nasty

 

Women’s Half Training

The Nashville women’s half marathon is in September, and starting at the end of June we’ll have Sunday long runs focused on that race.   If you are interested in being a part of these runs (they are free like everything else we do…), or helping out, please  email Alyce Scrivner at a-scrivner@comcast.net.

ENFL

Mark

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: