Wednesday, June 11

The Route

Wednesday at 6 a.m. or 6 p.m. at the corner of 11th and Holly.   Remember we meet rain or shine, but if there is a thunderstorm, we’ll wait it out before starting.

The Church Run.
This is a great run because it is a figure 8, which gives less experienced runners a chance to run just 2 miles.  If you complete the whole route, you will end by running up Shelby Ave from 5th all the way to 11th.  For you cyclists out there, this is a category 5 climb.

Route #11: Churches


Potato To Tomato

Change of Location for our June 14th meeting!

Our couch to 5k program, we call it Potato to Tomato, is starting this Saturday.  Note:   We are going to change our meeting location because the “Run or Dye 5k” is being held at LP field.   This Saturday we will meet at Shelby Park, outside the nature center.   The run will start at 7 a.m.  Coaches need to be there by 6:45 and we are encouraging participants to come at 6:30 to go through a health screening.


Just another friendly reminder.  Do not park illegally.

One Response to Wednesday, June 11

  1. […] means waking up bring and early to meet the East Nasty running group! This week we did the “Church Run” which was supposed to be 4.43 miles, except being the slower ones, three of us got kind of […]

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