Half and Full Marathon Training – Week 15!

 
This is the beginning of tapering for the full and half marathon! Next week half training is just 60 minutes easy, easy and for the full – just 8 easy miles. Then it’s race day! 
 
When: 
Full Marathoners: 7:30 am – Saturday/Sunday
Half Marathoners: 8:00 am – Saturday/Sunday
 
Where: 
Start across the Street from Bongo Java East*
 
* Do not park in their parking lot as they will be open while we’re running. Please use street parking.
 
The Workout:
 
Full Marathoners:

Half Marathoners: 

 
 
Remember:
Don’t forget our final Brunch is next week, and the Post-Race Party the night of the half and full marathon!
 
See you this weekend! ENFL!
 
– Daniel

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