6 a.m. or 6 p.m. at the corner of 11th and Holly
6 p.m. Long Hills. (I know that hill workouts are scary and they hurt, but along with tempo runs, are the best running workouts. period.)
This entry was posted on Tuesday, February 18th, 2014 at 7:32 PM and is filed under Wednesday Runs. You can follow any responses to this entry through the RSS 2.0 feed.
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