Week 6 – Country Music Half and Full Marathon Training And New Course Announced

 
Where: Percy Warner Park, just inside the stone gates in the median.
 
Meeting time:
Full Training: 7:30am Saturday/Sunday
Half Training: 8am Saturday/Sunday
 
The Plan:
 
Full Advanced: 16 Miles
Full Standard: 14 Miles
 
Half Advanced: 100 min Trails or 11.2 +1
Half Standard: 75 min Trails or 5.8 +1
 
Also, the new course was announced! Check it out
 
CMM New Course 2014
 
 – The start is now downtown
 – There are some extra turns as you work your way to the Musica statue at the roundabout
 – You’ll continue further on Clifton than normal and head back to 12th via Leland and Kirkwood
 – There’s some additional turning off music row coming back to Musica
 – There is a little less of Metro Center for the Full marathon! I won’t get too excited until they cut that out entirely…
 
See you all this weekend! ENFL!
 
Daniel

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