6 p.m. at the corner of 11th and Holly in East Nashville.
This week we are heading back into Shelby Park for Run #4: Big Shelby Loop. If you don’t have reflective gear yet, Nashville Running Company has made it easy: just bring $20 and there will be an assortment of gear to choose from. Please do not blow this off and assume that reflective gear is for other people. We want everyone to come home safely! Parts of Shelby can get pretty dark – this would be a good week to bring a headlamp if you have one as well.
2013 1/2 Marathon Training
Starting in January, the 2013 edition of our Country Music Half or Full Marathon training will begin. Right now we are looking for some volunteers. Specifically, we are looking for pace leaders. Pace leaders train a group to run a specific goal pace for the half marathon, and will finish the training by leading them through the 2013 Country Music Half Marathon (on April 27) at that pace. Leading a training group is a great way to give back, not to mention a lot of fun. We need leaders for half marathon goal times of 1:30, 1:45, 2:00, 2:15 and 2:30. If you can commit, we are willing to pay your entry into the race. Email Mark at email@example.com.