June 30 brings us back to Run #1, an easy 3.2 miles. Remember fasties, I will be with the Couch-to-5kers, so take a moment to learn the route.
Sunday Trail Run
We do not have a trail run this weekend! I would encourage you to find a local 4th of July race.
After a week of scorching heat, it looks like tonight is going to be beautiful! A short run, perfect weather: it’s a great night to join us on the East Side!
See you tonight!