Runs Leaders…

Nasties –

First things first: for the next 6 weeks, we will be running our 6 runs in reverse.  Wednesday 4/29, will be Run #1.  (Almost a perfect 5k)

(For those of you who are new to these runs, if you go to the very bottom of this blog, you will see 7 different runs.  6 weekly routes, and one 2-mile add-on loop.  We go through these runs sequencially.  This week we are running Run #1, but for the next 6 weeks we are running in the opposite direction.)

Run Leaders

Many of us just finished the 1/2 marathon, and don’t want to lose all that positive momentum.   I agree…but we need a break.   There are no planned Sunday long runs during May.   But for the summer, many of you wanted to continue those longer weekend runs, to make for an easy transition to a fall 1/2 or full marathon.  Great idea, so here’s the deal:  I will be looking for volunteers who are willing to “lead” long runs on Sundays.    More details later – but if this peaks your interest be ready to volunteer!

See you on Wednesday!

We own the road anyway...this makes it official

We own the road anyway...this makes it official


4 Responses to Runs Leaders…

  1. Chuck says:

    Regarding the photo, does that bottle in Drew’s hand contain a new sports drink? Can we buy it at Fleet Feet? Will the drink be mixed and served from the East Nasty cooler?

  2. Dutch says:

    Very nice!

  3. Jenny says:

    I”m so sad i missed the party! i was at a wedding shower. (I’m sure easy nasty was way more fun!) Looks like a good time was had by all! 🙂

  4. Erica Tober says:

    Watch out, when we take over the roads, we own them!

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