Wednesday Night 1/7/09

We’ll ease our way into the new year by running a nice easy route (Mary Thom’s favorite) called “Almost exact 3…and fairly flat“.  The route is almost exactly 3 miles…and it is fairly flat.

Remember, East Nasties are not deterred by a little rain…or snow…or cold rain and snow!!   So rain or shine be at 11th and Holly at 6:00.  

Note:  Wet/cold weather makes dry clothes a must.  So throw a sweatshirt, jeans and a dry pair of socks in your car for after the run. 

See you Wednesday!

Mark

PS: All of these running routes are created on mapmyrun.com.  The site won’t let you print, which stinks, but there are a lot of neat things that you can do.  Look in the right hand corner of the map.  You can display the elevation, or you can change the view to hybrid or satellite.   Pretty amazing stuff.

The only way I know how to print is to do a screen capture and print the map that way.  If you know how to do this, please make a couple of extra copies for runners who are new to the East Side!  Or if you can figure out another way let me know.

5 Responses to Wednesday Night 1/7/09

  1. ChuckEastNashville says:

    Oksy, first of all this route has more than four turns. Mary Thom will likely get lost (just kidding).

    Second, Runningahead.com offers free maps and printing.

    See you Wednesday night.

  2. I am so happy about a 3 mile flat route. SO HAPPY! 🙂

  3. Polly says:

    Hey Mark – I’m bringing some maps and my drinking hat…

  4. Carrie Cohen says:

    oh great! more than four turns?! please do not allow Erin and I to run by ourselves. if so 3 miles will likely equal 15. thank you- the end.

  5. Mary Thom says:

    Can’t wait 🙂

    THANK YOU!

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