Friday Morning Tabata!

tabata

 

Need to add some strength to your endurance? Join us on Friday mornings in June for an intense, body-weight Tabata workout lead by Christa Poremba. Everyone of all skill levels are welcome. Meet at the East Park playground (behind the Community Center) at 6:15am for warmup. Workout will be finished by 7:00am. We will meet Fridays in June (14th, 21st, 28th). If there is enough interest we may continue it throughout the summer. Bring a water bottle and a towel.

Email Christa Poremba at cporemba226@yahoo.com with questions or just show up Friday morning!

Here’s a map to the East Park playground: http://goo.gl/maps/zGNVP

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 5,500 other followers

%d bloggers like this: